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Lose weight now with help from hypnotherapy

Lose weight now with help from hypnotherapy

Hypnotherapy is a tried and tested therapy that can help you achieve your goals and live the life you deserve without those unwanted habits.

Whether you are looking to lose weight in Basingstoke or indeed much more hypnotherapy can help you change your eating habits, eat healthier foods, in sensible proportions by using a Hypno Gastric band that will help reduce your appetite and control your cravings, and this is all achieved simply by the power of your mind. It can be much easier than you think.

Quit Smoking now with help from Hypnotherapy

Quit Smoking now with help from Hypnotherapy

You could be looking to stop smoking once and for all. We have many reasons to stop smoking, it's expensive, it's obviously incredibly unhealthy, it stains your teeth, makes your hair, cloths, even your house and car smell bad and nobody wants this but even knowing this quitting can be difficult but Hypnotherapy can provide the inner strength you need to enjoy improved health, better tasting food and perhaps save enough money for a special treat or holiday. 

Maybe there are other issues that Hypnotherapy can help with such as exam nerves, self-esteem or anxiety, or a phobia of spiders or flying, if so you have come to the right place. But, although thousands of people have benefited from using Hypnotherapy you may like to understand how it works and why it works, and that's great as well, you have come to the right place. 

Did you know research has shown, all thoughts and behaviours begin in our unconscious mind between a 60th of a second and 10 seconds prior to awareness registering consciously. Which means the only effective way to make lasting change is to address the unconscious part of the brain namely the Limbic system. This is achieved by your Basingstoke hypnotherapist guiding you into an altered state of consciousness enabling the brain to process information differently; more efficiently.

This is achieved by establishing your current needs and accessing your subconscious to facilitate unconscious change by forming new responses, thoughts, attitudes and behaviour patterns.  

You have the power to make positive changes in your life from within now, because as an intelligent person, you have all the resources available to become the new person you deserve to be. Sooner or later you will make the right decision.

Hypnosis is a natural state which you would have achieved many times today, when you cleaned your teeth you were in trance and daydreaming of something else. When you got dressed this morning your thoughts were elsewhere, as you drove or travelled to work your thoughts were elsewhere. In fact many experts agree we are in trance 95% of the time, it seems it's not whether we are in trance but whether the trance is a helpful trance to be in. Unhelpful trances would include Smoking, Overeating and Worrying about external things you cannot change.

Your trained Basingstoke Hypnotherapist will help you to create a day dreamy like state within you and instill new thoughts and attitudes that will improve your life for the better. Why wait any longer to make the changes you know you want, contact me now.

Not sure whether this is for you, no worries, you can experience hypnosis NOW by downloading your free Pure Relaxation Audio. Should you need more information just call or contact me.

It’s easier than you think!

Our Life is what our thoughts make it. - Marcus Aurelius 121 to 180 AD