So you are looking to quit smoking in Basingstoke now and are considering the benefits of Hypnosis to make the change to become an ex-smoker permanently, and you can providing you really really want too. But of course you want to quit smoking in Basingstoke or you would not be interested in this article.
At Basingstoke Hypnotherapy 4 you we can help you access your inner mind to make the changes you want to make more easily. The biggest challenge my clients tell me is by quitting smoking they miss out on the camaraderie of hanging out with their fellow smokers, whether at work or socially. So I like to deal with this by helping my clients to elicit a very empowering state using a simple technique called a swish pattern.
The great thing about Hypnosis to quit smoking in Basingstoke is it is not mind control, unless you want it to be. That means I cannot force you to become a ex-smoker unless you want too. I can open doors, clear a path and even remove obstacles but you have to do the walk from a smoker to a ex-smoker.
So are you prepared to walk the walk or continue talking the talk, are you serious NOW about doing something about it. Are you sick and tired of feeling sick and tired.
Why not do this if you are serious about stopping smoking.
- Write down the 10 benefits of being a ex-smoking now.
- Then write down the drawbacks of quitting smoking, there will be drawbacks.
Now look at your 10 benefits to quit smoking in Basingstoke now, think about them, what do you see when you think about them, what do you hear inside when you consider all your reasons to quit smoking. Make them big and bright, make them sound and feel wonderful. See what you see, hear what you hear and feel what you feel. Make your reasons to stop smoking so big and you will become a permanent ex-smoker.