Weight loss can be easier than you think living in Basingstoke
Once the correct mindset is achieved. Because when you think about it, no one is forcing food into your mouth, you can chose what to eat and when to stop eating, or can you?
Why is it some morbidly obese people can't stop and skinny people eat very little. Is it down to will power or self-discipline?
Neither, because it's all in the mind.
To be specific your Ventromedial Hypothalamus, this is a structure located in your Limbic system. This little beauty determines when you are full so you stop eating. Would'nt it be great if this little device could be controlled in some way, maybe adjusted like a dial. Of coarse dials generally have numbers to indicate a range, lets assume the range goes from 0 to 10.
When that dial reaches 10 you stop eating because your brain is telling you to stop because you are full, or should I say your Ventromedial Hypothalamus is telling you to stop eating. Lets suppose you can move that stop signal to say 9, this will mean you get full sooner with a little less food. Would you lose weight then, probably. Lets move it down further to say even a 7, wow that means you will get full on nearly a third less food. Hypnosis works because the process deals with the subconscious or inner mind, the driver of all your behaviours and habits.
So will that mean you will lose weight? What if this could be achieved on a consistent basis. Success!
Weight problem going going, gone.
So how can this dial be adjusted in your favour, so you can lose weight easier, well unfortunately you cannot physically reach in and adjust your dial. You cannot even WILL your dial down because your dial is situated in the subconscious part of your brain, which by definition you have no awareness of. So we need a process that can affect the subconscious. The all powerful inner you that maintains;
- Your physical body,
- Stores your memories,
- Stores your habits and skills.
This is where hypnosis comes in utilising the language of positive change overcoming problems at a subconscious level.